Relaxation with Recharging of Your Light Body
This song is build up using monotone verses, which the singer her/himself can adjust the lyrics of, so the recipient’s specific needs are met. The structure of the song might remind you of a lullaby, but differs by being made to be sung for adults, as well as being closely connected to a normal relaxation of the body. There are 26 verses in the basic structure, which is recorded on the CD/file: ”Sound in Silence”. Be aware that there is a Danish and an English version.
Here, we explore the body from the feet up. What is special about the relaxation song is the recharging, which is built into the content of the lyrics and works because our minds are influenced by both sound, which leads the listerner down into the subconscious, as well as by words, which focuses this sound to specific places. The body is laid down to rest, while the energized zones are invited up into the light to be charged. The recharging song can be used for group healing, where a healer through song can send energy to the exact places that is sung about in the verses. Thereby the consciousness of the listeners are drawn to the same place.
There is a lot of tenderness in this process. The song lasts for twenty minutes on average, and you gain a recharge, which equates to app. two to three hours of sleep.
These are the lyrics, which you can adjust as needed:
Song for relaxation with recharging of the light body.
Copyrights Githa Ben-David
Tre lette klokkeslag
1. Your breath is merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your breath light body is lifted
high up above
blessed by heavenly light, blessed by heavenly light
2. Your thoughts are merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your thought’s light body is lifted
high up above
blessed by heavenly light -Blessed by heavenly light
3. The feet are merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your breath light body is lifted
high up above
blessed by heavenly light -Blessed by heavenly light.
4. Your ankles are merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your ankle’s light body is lifted
high up above
blessed by heavenly light -Blessed by heavenly light
5. Your knees are merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your knee’s light body is lifted
high up above
blessed by heavenly light -Blessed by heavenly light
6. Your thighs are merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your thigh’s light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
7. Your hips are merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your hip´s light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
8. Your stomach is merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your stomach’s light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
9. Your diaphragm is merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your breath light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
10. Your breast is merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your breast’s light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
11. Your back is merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your back’s light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
12. Your hands are merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your hand’s light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
13. Your arms are merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your arm’s light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
14. Your shoulders are merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your shoulder’s light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
15. Your throat is merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your throat’s light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
16. Your neck is merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your neck’s light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
17. Your jaws merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your jaw’s light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
18. Your face is merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your face light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
19. Your ears are merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your ear’s light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
20. Your eyes are merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your eyes light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
21. Your forehead is merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your forehead’s light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
22. Your crown is merging
into an infinite darkness
Sinking deep down
leaving all tension behind
A silver thread is unfolded
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
(Humming and healing)
23. Your body is merging
into an infinite darkness
Sinking deep down
leaving all tension behind
Your cells light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
24. Compassion is merging
into each corner of darkness
Healing deep down
balance your body and soul
Your soul’s light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
(Humming and healing)
Your soul’s light body is lifted
high up above
blessed by God’s heavenly light -Blessed by God’s heavenly light
25. Your body is waking
gently and slowly come back now
back to this world
leaving all darkness behind
Your Souls origin is balanced
lovely and pure
blessed by God’s heavenly light -Blessed by God’s heavenly light
26. Now take a deep breath
into your stomach and exhale
on a heartfelt sigh
stretch out your body and yawn
You’ll meet the world in balance
serving the whole
blessed by God’s heavenly light -Blessed by God’s heavenly light
Tre lette klokkeslag
